Lauren has been highly involved at Dancemakers as a dancer, gymnast and coach. She is an accomplished level 8 provincial gymnast and has obtained her level 1 and 2 NCCP gymnastics certification. After 8 years of competitive dance, Lauren has been teaching and coaching students with high expectations of inclusivity and highlighting each dancers potential. Her personal athletic journey continues training in CrossFit. Lauren is passionate about total body strength, physical health and how vital of a roll it plays in any athletic level. She integrates this motive within her classes to help balance our dance techniques, body strength and muscles needed in order to preform to the full capacity. While teaching at Dancemakers, Lauren is currently working towards her Honours Bachelor Science of Nursing; allowing her to have a total understanding of all body systems and muscles going into physical activity allowing a safe practice for her dancers.